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Free tools and practices to begin your alignment journey. Free with your Sangha Flow account.

Free resource

Values Alignment Report

Your values are not a personality quiz. They are a compass. When your daily decisions align with what you truly believe in, everything flows more easily. When they do not, you feel it — as exhaustion, friction, or the quiet sense that something is off.

This report surfaces the three values at the core of who you are, where you might be living out of alignment with them, and what to focus on next. Based on Brené Brown's values work.

  • Your season — where you are in this chapter of life and what it is asking of you
  • Your three core values — with reflection questions for each
  • Personalised recommendations — one for your mind, one for your body, one for your spirit
  • Your daily ritual — a single anchor practice to begin each morning with intention
  • Your next steps — a clear path into your Sangha Flow practice

Try this now

Think of a recent decision that felt easy and right. What value did it honour? Think of one that felt heavy or wrong. What value was being compromised? Your values live in the difference. Write it down. Start there.

  1. 1Create your free account
  2. 2Complete the onboarding — about 10 minutes, honest answers make a better report
  3. 3Download your personalised Alignment Report as a PDF
Create your free account  ✦

Free. No credit card. Your data always yours.

You cannot build a life that feels like yours without knowing what yours actually is.

Most of us have never been taught to live by our values. We have been taught to follow expectations and perform. But when your daily choices do not reflect what you truly believe in, you feel the gap. This report helps you close it.

AGENCY

Your choices. Your pace. Your definition of what moving forward looks like.

ALIGNMENT

Inner and outer world reflecting each other. Decisions that come from connection, not performance.

CONNECTION

With your body. Your heart. Your quiet knowing. In five minutes, in a breath, in a daily return.